Servings: 4
Total time: 20 mins

Ingredients:
• 1 pound organic ground chicken
• 1 green apple, peeled and diced (medium apple)
• 1 tablespoon dried parsley
• 1 teaspoon ground sage
• ½ teaspoon onion powder
• ¼ teaspoon garlic powder
• ¼ teaspoon dried basil
• 1 teaspoon sea salt
• ¼ teaspoon pepper
• Coconut oil

Instructions:
1. In a large bowl, combine all ingredients except coconut oil and mix well. Shape mixture into small patties.

2. In a large skillet over medium-high heat, cook patties in coconut oil, turning once, until no longer pink, 6–8 minutes.

3. **Eat with a small smoothie with a ½ c of spinach, ½ c walnuts, ½ scoop protein powder and 1 cup cashew milk. ☺