++ UPCOMING CLASSES & EVENTS

Hire Crystal to come to your home or office to teach you and your friends or colleagues about food and nutrition. Choose any of the topics below or if you have an idea – let her know. Want more details? Get in touch with Crystal here

 

 

PRIOR CLASSES & EVENTS

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Tues, Sept 26th @ 1pm, Brentwood Public Library. RSVP Required

Seating is very limited for this class. (Due to snacking purposes. 😄) Check your availability and RSVP to save your spot! 
 
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Stress will stump any results you’re shooting for almost regardless of how on point your nutrition & fitness are.  Fight stress & the blues with proper nutrition + learn the best strategies to stress proof your life.
 
Friday, July 7th @ 9:30am – Brentwood Public Library – RSVP here
Tuesday, July 18th @ 9:30am – Brentwood Public Library – RSVP here

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Nothing like aches and pains to take the enjoyment out of aging. Retirement age is supposed to be the funnest age, right? Come enjoy delicious smoothies while learning how to age blissfully with the help of proper nutrition & chiropractic care.
Guest speaker: Dr. Stephen Chester, DC
Please use the contact form to let us know you’re coming so we have enough smoothies to go around. RSVP here.
 
Saturday, June 17th @ 10am at  Southview Church
3011 Harrah Dr. Spring Hill, TN
 

Many of you are wanting to get slim in ’17. As you travel the weight-loss journey know that it’s not all about food & fitness! Did you know genetics only plays 25% of the equation? Come find out what what you’ve never heard about keeping the weight off!

Spring Hill Public Library, Thurs, Feb 23rd @ 4:15pm

Advanced Chiropractic & Nutrition, March 7th @ 12:30pm,
RSVP required – please call & sign up with the front desk: 931.270.7000

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 You can’t remove an entire digestive organ and digest just like before.  Come find out how to avoid gallbladder surgery and what you must know if it’s been removed!
 
Tues, March 14th @ 4pm, Brentwood Public Library, RSVP required
Wed, March 15th @ 4:30pm, Spring Hill Public Library, RSVP Required (see the Spring Hill Library Website for details).

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