Vitamin D – What you need to know

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Vitamin D is a fat soluble vitamin that’s stored in your liver and fatty tissues that helps your body balance hormones. So, essentially it’s a pro-hormone or steroid hormone in the way it acts in the body. Vitamin D has been studied for decades but evidence is showing more and more benefits of vitamin D … Read more

Reverse Diabetes Naturally

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The results are in and diabetes is on the rise. According to the Center for Disease Control over 25.8 million Americans suffer from diabetes and more than 25% are prediabetic according to the ADA. People are being told that type II diabetes is “genetic” and that they have to live with the complications for their … Read more