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should you eat canola oil

Should You Eat Canola Oil?

December 12, 2016 by crystalchester

We all know to avoid transfats due to their link to many serious illnesses, particularly heart disesase, which is the #1 killer in the world right now. We know how to avoid MSG & partially hydrogenated oils on the label but there is an oil out there that contains up to 4% transfat! And the … Read more

Categories Nutrition Tags is canola oil bad, should i eat canola oil, should you eat canola oil, the worst oils

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My name is Crystal Chester and I am a Dietitian on a mission! Too many people struggle with weight-gain and unnecessary ailments such as ...More About Crystal

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