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how to make a healthy smoothie

How to Make the Perfect Smoothie

August 25, 2020August 3, 2017 by crystalchester

When is the best time to have a smoothie? Anytime you want! As long as it’s balanced, nutritious, leaves you full & is void of junk. Have a smoothie in the morning to jump start your day, midday when you can’t quite make it to dinner with out a snack or if you’re not in … Read more

Categories Featured, Nutrition Tags healthy smoothie recipe, how to make a healthy smoothie, how to make a perfect smoothie

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My name is Crystal Chester and I am a Dietitian on a mission! Too many people struggle with weight-gain and unnecessary ailments such as ...More About Crystal

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