When I’m short on time my go-to snack is usually an avocado or handful of almonds or walnuts. Buuuuut that gets old kinda quickly. Let me reveal to you my newest 3 min & 3 ingredient snack…

All you need:

• A whole ripe avocado
• 2 tsp tamari sauce
• 1-2 tsp sesame seeds

What you have to do:

1. Peel and put avocado in a bowl or small plate. 
2. Drizzle with tamari sauce
3. Sprinkle with sesame seeds
4. Optional: a few squirts of fresh squeezed lemon juice

Viola! A quick and filling snack (and perfect for also killing a Chinese food craving).